This session for overall health counseling. This involves thoroughly reviewing history, lab analysis (if any), addressing mental, chemical and emotional factors. This is very much an educational experience to help you understand what is needed and why. You will be given a specific protocol for diet and supplementation recommendations. Dr Tavia will help you reach your goals in a sustainable way while focusing on root causes. (Ex. chronic pain, gut healing, brain fog, heavy metal toxicity, weight loss, detox/cleansing, depression, ADHD, addiction and more)

Applied Kinesiology is a specialization within chiropractic that uses manual muscle testing an an assessment to observe receptor based feedback. This feedback helps individualize treatment to fit patient needs on a more personalized level. There are various approaches to applied kinesiology, some executed more eloquently than others. Dr. Tavia emphasizes the neurological basis for AK through the use of the Quintessential Applications Protocol, developed by Drs. Walter Schmitt and Kerry McCord. This protocol includes systems assessment, clinical nutrition, dietary counseling, physiotherapy, joint manipulation, neuroemotional technique and tailored supplementation plans.

Acupuncture is an alternative medical treatment that uses small needles along energetic pathways called meridians. The meridian system directs the flow of Qi (life force energy). The disruption of the flow of Qi (by either excess of deficiency) results is various 'dis-ease'. Acupuncture needles access these pathways to promote balanced flow of Qi. This treatment alleviates anxiety, headaches, and joint pain. It is also effective for deep relaxation. Acupuncture also treats female health issues such as menstrual pain and fertility issues.